The Little Engine That Could - Mentally Ill Kids? Still Kids!


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Our Story:

Kate Zajac was inspired to start The Little Engine That Could at the age of 23 when her childhood friend's last suicide attempt, of many made during the course of their ten-year relationship, was unfortunately successful. Kate's friend spent much of her short life in inpatient pediatric mental health units. She often found these places lacking in appropriately stimulating things to pass the time between therapy sessions. This was particularly irksome to Kate because she had been hospitalized herself for physical issues  due to her Cerebral Palsy in one of the medical centers in question . Kate  knew that the other pediatric units boasted well-stocked and comfortable playrooms with toys for play, art,  and music therapy.. Kate was often angry when she thought of her friend dealing with the agonies of severe depression, and later bipolar disorder, without the oasis of a playroom. When Kate's friend died Kate vowed that she would create the opportunities for recreational therapy for hospitalized mentally ill children that her friend had never had and always yearned for.

For a variety of personal reasons, chief among them being her own grief over her friend's untimely passing, the idea was shelved for four years until Kate came across Clarity Child Guidance Center as a case study in a book about how to write effective fund raising materials that she was reading for her job at another non-profit. Intrigued, Kate contacted the Clarity Child Guidance Center and The Little Engine That Could was reborn. For a list of donations we have made to Clarity Child Guidance Center and other hospitals to date please visit the Testimonials page.
 For more information about where your donation goes, (and no it will not get sucked down a black hole), please read the blog post "Money ,Money, Money....Mon-ey."

Kate has 18 years of experience working for not-for-profits, starting during a 2 year stint as a Washtenaw County United Way poster child from 1992-1994.She has also worked with: Great Commission Air, PAWS
With a Cause, The American Cancer Society, The Association for African
Charities, Plan U.S.A and the Ann Arbor Center for Independent Living.





Thomas Edison on serving others
The key to becoming successful is to figure out what others need, then fulfilling that need incredibly well.
“I never perfected an invention that I did not think about in terms of the service it might give others… I find out what the world needs, then I proceed to invent.” – Thomas Edison
If you spend some time thinking about all of the innovations that mankind has seen over its history, almost all of them directly resulted from someone identifying a need or a strong desire and figuring out a way to fulfill it. It’s all about serving others.

Thank you Trent Hamm and Thomas Alva Edison! Here's more wisdom about community service from Trent.


Every single time I engage in some form of community service, I feel extremely happy about what I’ve done. I feel like I’ve caused some sort of positive change in my community and made someone else’s life better.
The problem is that it’s incredibly easy for me to put aside some of the things I could do related to community service and instead do other things. I could head over to the food pantry… or I could make chop all of the vegetables for a great ratatouille. I could pack up the children and help remove snow for elderly people… or I could go inside, make some hot chocolate, and watch The Incredibles with my kids.
Although the “right” choice here is very fulfilling, it’s often hard to do in the face of temptation.
This year, I’m simply striving to make the “right” choice more of a routine.
?
What I’m essentially committing to is about four hours per week – on average – of such volunteer work, with a couple weeks for travel and the like.
I’ll be keeping track of this time in a spreadsheet, just so that I know I’m keeping pace with this goal. If our winter turns snowy, it’s likely that I’ll get significantly ahead earlier in the year. This does provide some breathing room for periods in the summer when there are reduced opportunities and different time constraints.
Why do this? Volunteer work makes a better community, and a better community makes a better life for those who live in it. It also leaves me feeling better about myself every time I do it. That’s reason enough for me.

As the founder of a small charity I applaud Trent. If I had just ONE person in the Ann Arbor area make this commitment to me, depending on their skill set, here are some things I would like to see happen: the website and blog would get updated more frequently, we could coordinate one more major fundraiser or I could depend on someone to assemble and deliver all care packages. All of this would help out immeasurably.I may not NEED you for four hours every week, but just knowing you were willing to make a steady commitment would mean a lot.

Words of Wisdom From My Facebook Feed, thanks Molly and Meghan!

blah, blah, blah... insert some junk about how awesome/sad/crazy 2011 was and how 2012 is going to be so much better. Who cares! I'm not pinning my hopes on a regular day because I'll now be writing .../12 instead of .../11. "You must be the change you want to see in the world." -Mahatma Gandhi

This feeling is what I wish for our kids....



I was born to catch dragons in their dens and pick flowers. To tell tales and laugh away the morning. To drift and dream like a lazy stream and walk barefoot across sunshine days. [James Kavanaugh.

Save The Date!

March 6th , 2012!

5-8 P.M.

Big Boy Restaurant

497 N. Zeeb Road

Ann Arbor MI

10% of your bill is donated to The Little Engine That Could, no voucher necessary!+ raffle tickets for $1.00 each! Prizes include:

King Kandy Basket from Morgan & York Fine Foods.

O.P.I. Nail Polish Gift Sets.

Big Boy Cream pies.

Chocolates from Great Lakes Chocolate and Coffee.

Champagne Flutes and Sparkling Juice Gift Set.

and the surprise grand prizes...... valued at over $50.00 each.


Articles of Interest:

With many insurance companies only paying for 55% of psychiatric  care, be sure these mistakes don't add to your medical bills.Thanks to Amanda Buchanen of The Motley Fool.

1 Double Billing

This is most likely an innocent mistake, hospitals  are big entities and it's not uncommon for two departments to bill for the same thing inadvertently. Just because these mistakes are innocent DON'T make them less costly for you, so double check your bill.



2 Bills for services you never used or received.

Once again this is usually just a faux pas and relatively minor, such as being charged for a dose of medication the patient never actually got. If you can, designate a responsible adult to make sure you are only billed for services rendered. This is easier to do for short term or outpatient medical experiences than longer inpatient ones, but even one error prevented could save you serious money.




3 Up coding and up selling.

You're diagnosed and treated with the flu, yet billed for bronchitis. Google search the codes on your bill to be sure they're correct.




4 Excessive fees.

OK, you're not a medical professional, but the hospital seems to be grossly overcharging you. Ask them why, and come armed with statistics from the physician fee schedule search tool from the Centers for Medicaid and Medicare Services website to compare the average cost of similar procedures nationwide. Remember, the worst possible consequence that comes from challenging your bill is that you're still responsible for the current charges. If your arguments are denied you're at least no worse off than you were when you received the bill.


5 Out of network doctors

Yes, your hospital may be in your  insurance network, but doctors are often independent contractors, not employees of said hospital. So it's very possible you could be treated by a physician outside of your insurance network, and unless you ask specifically you may not know until you get your bill. Once again designate a responsible adult to ask these questions,preferably in advance of your or your child's hospital experience.







I found the article directly below while surfing the web. It was so beautiful that I HAD to re-post it. We need to remember the power of tears, and teach our kids,(or maybe just let them STAY connected with it), about it as they grow older and more self conscious. I used to be able to cry freely, and it would make me feel better. Now I can't cry like that. While I certainly understand that the people involved in teaching me how not to cry hard with fluids running out of orifices in public, both directly and simply by negative reinforcement, were trying to make me more socially acceptable, it resulted in a loss.

I can still cry sometimes, but it's much more restrained, and I usually feel guilty after doing it. I wish I could cry like I used to be able to when I was younger, at least in the privacy of my room. I think it would help me. I wonder how many people of all ages have ended up hospitalized on psychiatric units just because they learned how not to cry too well. Without further ado I present Mark Robbins's article The Power of Tears.

Kate

Mark Robbins:

Something extraordinary happened at Candlestick Park in San Francisco two Saturdays ago, Jan. 14. Sure, it was an amazing ending to an NFL playoff game between the San Francisco 49ers and the New Orleans Saints (which the Niners won in dramatic fashion, making all of us fans here in the Bay Area very happy); but the monumental win wasn't what made it so remarkable to me.


As Vernon Davis, the tight end for the Niners who caught the game-winning touchdown, came running off the field, tears were streaming down his face. He came to the sidelines and was embraced by his head coach, Jim Harbaugh, in a huge bear hug. Coach Harbaugh hugged him for quite a while and spoke into his ear in what I can only imagine was an expression of authentic appreciation and celebration. It was a beautiful and moving moment that transcended football and even sports -- it was about courageous triumph, raw human emotion and vulnerable self expression.Of course, I loved it -- not just because I'm a huge sports fan and like to see my hometown teams win (especially after many years of not winning, in the Niners' case), but because it highlighted something very important... the power of tears!

I also loved it because you don't usually see a big, strong football player like Vernon Davis break down and cry in the arms of his coach in front of 70,000 fans in the stadium and millions of people watching on TV. But he did, and it was a powerful scene and an important reminder of what it means to be human.
One of the many things tears can do is remind us of our humanness, our vulnerability, our connection to one another and to things much bigger than the specific circumstances we are facing. We cry for different reasons and based on different emotions. Sometimes we shed tears of pain, sorrow, loss, sadness, anger, frustration or grief. Other times, tears show up because of love, joy, inspiration, hope or kindness. Regardless of the underlying emotions and even when the reason for our tears is painful, crying often makes us feel better and is one of the most authentic expressions of emotion we experience as human beings.

Current research shows that 88.8 percent of people feel better after crying, with only 8.4 percent feeling worse.
However, many of us have a great deal of fear, resistance and judgment about tears -- both ours and those of other people. While this tends to vary based on our age, culture, gender and the environment in which we find ourselves, I'm amazed at how often crying is seen in such a negative way in our culture, even today.
I'm someone who loves to cry myself, although as a man I was trained early in my life, like most of the men I know, that "boys don't cry." Based on this and a variety of other factors, I sometimes find it challenging to access and express my own tears. Although when they do show up and I let them flow, they often flow passionately. (I scared the guy sitting next to me on an airplane a few months ago when I was sobbing intensely while watching the wonderful movie The Help.)

As I look back at some of the most important, pivotal and transformational moments of my life, both ones I considered to be "good" and ones I considered to be "bad" at the time, tears were a part of just about all of those experiences. How do you feel about shedding tears yourself? Is it easy for you to cry? Is it hard? Are you comfortable crying in front of others? Do you judge yourself or others for doing so? I think it's interesting and important for us to ask ourselves these questions and notice our relationship to tears.

While I'm not advocating that we go around crying all the time just for the sake of it. Excessive crying can sometimes point to a more serious underlying emotional issue and/or can be done as a way to manipulate others. I'm not talking about that either. I'm talking about our ability to express our emotions in a real and vulnerable way, some of the time resulting in the shedding of our tears. What if we embraced crying a bit more and let go of our negative connotations about doing so? As Charles Dickens beautifully said, "We need never be ashamed of our tears."
Even though we may resist, fear, and avoid crying -- at work, with friends or family, with members of the opposite sex, with our children or with anyone else, we worry it wouldn't be "appropriate" to cry in front of, there are some real positive benefits to shedding tears. Such as:


1) Crying is good for our physical and emotional health -- Medical research now suggests that tears could actually be a way of flushing negative chemicals out of the body and doing us a world of good physically. In addition to removing toxic substances from our body, crying can also have the psychological benefit of lifting our mood and helping us to deal with painful situations.


2) Shedding tears reduces stress -- Crying is thought to help reduce stress, which can have a damaging effect on our health and has been linked to a number of health problems including heart disease, high blood pressure, Type-2 diabetes and obesity. According to a study by Dr. William H. Frey II, a biochemist at the St Paul-Ramsey Medical Center in Minnesota, crying can help to wash chemicals linked to stress out of our body, one of the reasons we feel much better after a good cry.


3) When we cry we open up, let down our guard, and connect with others in a more real and vulnerable way -- Many times in my own personal life and with many of the clients I've worked with over the years (both individuals and groups), I've seen tears dramatically shift a person's perspective, change the dynamic of an argument and bring people together in a genuine way. Tears have a way of breaking down emotional walls and mental barriers we put up within ourselves and towards others. Crying tends to be some kind of human equalizer, because no matter the circumstance, situation, or stress we may face, our tears have a way of shifting and altering things in a beautiful, vulnerable and humbling way.
There's nothing wrong with our tears, even if we get a little embarrassed, uncomfortable or even pained when they show up. As we allow them to flow through us, we not only release toxins from our body, stress from our system, and thoughts from our mind -- we tap into one of the most basic and unifying experiences of being human. Crying is powerful and important -- let's have the courage to do it with pride and support each other in the healthy expression of our tears.


Thanks for visiting!


We hope you can find everything you need. The Little Engine That Could will do everything we can to meet your expectations as a potential member of our organization, be that as a donor, volunteer or potential client.Look around our website and if you have any comments, questions, or other feedback please feel free to contact us at this number:

734-355-7249

or this emal

katezajac@thelittleenginethatcould.org

We hope to see you again! Check back later for new updates to our website. There's much more to come!
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